Recipe: Healthy Vegetable Soup

  1. Prepare the Vegetables:
  • Peel and chop the carrots, zucchinis, and potatoes into bite-sized pieces.
  • Dice the onion and red bell pepper (if using).
  1. Sauté the Onion and Garlic:
  • In a large pot, heat the olive oil over medium heat.
  • Add the diced onion and sauté until it becomes translucent.
  • Add the minced garlic and cook for another minute until fragrant.
  1. Add the Vegetables:
  • Add the chopped carrots, zucchinis, and potatoes to the pot.
  • Sauté for a few minutes, stirring occasionally.
  1. Add Broth and Seasonings:
  • Pour in the vegetable broth or water until the vegetables are fully covered.
  • Add the dried herbs, salt, and pepper.
  • Bring the mixture to a boil.
  1. Cook the Soup:
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