
Recipe: Healthy Vegetable Soup
- Prepare the Vegetables:
- Peel and chop the carrots, zucchinis, and potatoes into bite-sized pieces.
- Dice the onion and red bell pepper (if using).
- Sauté the Onion and Garlic:
- In a large pot, heat the olive oil over medium heat.
- Add the diced onion and sauté until it becomes translucent.
- Add the minced garlic and cook for another minute until fragrant.
- Add the Vegetables:
- Add the chopped carrots, zucchinis, and potatoes to the pot.
- Sauté for a few minutes, stirring occasionally.
- Add Broth and Seasonings:
- Pour in the vegetable broth or water until the vegetables are fully covered.
- Add the dried herbs, salt, and pepper.
- Bring the mixture to a boil.
- Cook the Soup:





