The mixture has various uses in different aspects of life. It can be used as a drink, as a personal hygiene product, and even as a household utensil.
1. Consumption
A mixture of baking soda and lemon juice is a powerful detoxifier that can provide many health benefits when consumed. The ingredients are inexpensive and easy to find in your kitchen or nearby supermarkets. The health benefits that baking soda and lemon juice can provide when consumed in the right proportions include:
2. Neutralizing pH
An acidic or low pH can increase the likelihood of fatigue, sleep disorders, and diseases such as cancer, arthritis, and osteoporosis. Lemon juice combined with baking soda can help regulate the body’s pH level, making it more alkaline. This helps to achieve the ideal value, which is around 7.35.
3. Natural Antacid
Baking soda is a natural antacid that neutralizes excess stomach acid. Mixing baking soda with water induces belching and therefore eliminates gas. This makes it a useful remedy for acid reflux and heartburn.
4. Body Purification
Lemon juice is a mild natural diuretic that helps detoxify the body. It promotes the elimination of toxins and excess water from the digestive system, revitalizes the liver and gallbladder, and also helps absorb nutrients.
5. Increase energy: the benefits of baking soda with lemons
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