Leg pain, rheumatism, varicose veins, arthritis My mother couldn’t walk because of pain
2. Common Causes
• Aging and wear on joints
• Poor blood circulation
• Obesity or being overweight
• Standing or sitting for long periods
• Lack of physical activity
• Genetic factors
• Inflammation due to autoimmune diseases
• Nutrient deficiencies (Vitamin D, Calcium, Omega-3, Magnesium)
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3. Symptoms to Watch
• Swelling in legs, ankles, or knees
• Burning or tingling pain
• Visible blue or purple veins
• Joint stiffness and limited movement
• Pain that worsens after standing or walking
• Fatigue and muscle weakness
