Ingredients:
For the Meatballs:
1 pound of ground beef (preferably 90% lean)
1 teaspoon of minced garlic
1 teaspoon of dried Italian seasoning
1/2 teaspoon of dried parsley
1 egg
1/3 cup of finely grated Parmesan cheese
1/3 cup of Italian breadcrumbs
1/2 teaspoon of salt
1/4 teaspoon of pepper
Cooking spray
For the Soup:
continued on the next page
