Traditional bread requires yeast to raise the dough. Yeast feeds on the sugar in the dough, and while the fermentation process is essential for achieving soft, fluffy bread, it’s not always suitable for everyone. Some people avoid yeast for health reasons or are sensitive to it. This bread recipe doesn’t require yeast, so you can enjoy it without worrying about a yeast intolerance.
3. Sugar-Free
Many traditional bread recipes contain sugar, which serves to feed the yeast and support fermentation. However, sugar is often added in excess, contributing to empty calories and potentially disrupting blood sugar levels. By completely eliminating sugar, this recipe is ideal for those on a low-sugar or sugar-free diet, as well as for those simply wanting to limit their sugar intake.
4. Nutritious
Unlike traditional bread, this bread contains ingredients rich in essential nutrients. Flaxseed and psyllium husk provide fiber, omega-3 fatty acids, and antioxidants, which all benefit overall health. These ingredients aid digestion, reduce inflammation, and support heart health.
5. Quick and Easy
Traditional bread recipes require time for kneading and rising, which can be a drawback for those with a busy schedule. This recipe, however, is quick and ready in minutes, making it perfect for busy people who want to enjoy freshly baked bread without the long preparation time.
6. Gluten-Free Alternative
If you’re following a gluten-free diet, you can easily make this recipe gluten-free by using plant-based milk and ensuring that the psyllium husk is certified gluten-free. This bread is naturally gluten-free, making it suitable for those with gluten intolerance or following a gluten-free diet.
Ingredients
