aked Cauliflower Tastes Better Than Meat: Crispy Roasted Cauliflower Recipe

  • ½ cup plain Greek yogurt
  • 1 tablespoon lemon juice
  • 1 teaspoon honey or maple syrup
  • 1 clove garlic, minced
  • Pinch of salt and pepper

Step-by-Step Instructions

STEP 1: PREPARE THE CAULIFLOWER

  1. Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or lightly grease it with olive oil to prevent sticking.
  2. Wash the cauliflower and pat it dry with a clean towel. Cut it into bite-sized florets for even roasting.

STEP 2: SEASON THE CAULIFLOWER

  1. In a large mixing bowl, toss the cauliflower florets with olive oil, ensuring each piece is well coated.
  2. In a separate small bowl, combine the smoked paprika, garlic powder, onion powder, turmeric, cayenne pepper, salt, and black pepper.
  3. Sprinkle the seasoning mixture over the cauliflower and toss again until the florets are evenly coated with spices.

STEP 3: ADD THE CRISPY COATING

  1. Mix the breadcrumbs and Parmesan cheese (if using) in a shallow dish.
  2. Roll each cauliflower floret in the breadcrumb mixture, pressing gently to adhere the coating.
  3. Place the coated florets on the prepared baking sheet in a single layer, ensuring they aren’t overcrowded for optimal crispiness.

STEP 4: ROAST THE CAULIFLOWER

  1. Roast the cauliflower in the preheated oven for 20-25 minutes, flipping the florets halfway through to ensure even browning.
  2. The cauliflower is ready when it’s golden brown and crispy on the outside, and tender on the inside.

STEP 5: PREPARE THE DIPPING SAUCE (OPTIONAL)

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