Apple and Oatmeal Cake
Oatmeal and apples! I eat it 3 times a day and I lose weight! No flour, no sugar! 😋
Ingredients:
Oatmeal: 1 cup (90 g)
Warm milk: 150 ml (approx. 2/3 cup)
Apples: 2, peeled and diced
Butter: 20 g (1 1/2 tablespoons), melted
Vanilla: 1/2 teaspoon (or vanilla extract)
Eggs: 2 large…
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Apple and Oatmeal Cake
Healthy oatmeal, juicy apples and crunchy almonds come together in perfect harmony in this delicious apple and oatmeal gratin. This oven-baked dish can be enjoyed as a healthy snack or a hearty breakfast thanks to its high fiber, healthy fats, and sugar content. The whole family can enjoy it and it’s easy to make.
Prep time: 10 minutes
Cook time: 30 minutes
Total time: 40 minutes
Serves 4-6
Ingredients:
1 cup (90 grams) of rolled oats
The recipe calls for 150 milliliters, or about 3/4 cup, of warm milk.
Peel and slice two apples.
1 3/4 teaspoons (20 grams) of melted butter
Half a teaspoon of vanilla extract (or vanilla-flavored vanilla)
Two large eggs
Half a cup of chopped nuts, such as walnuts, almonds, or pecans (50 grams).
Use avocado oil to grease a baking dish.
Directions:
