Preheat oven to preheated temperature. Set oven to 180 degrees Celsius (360 degrees Fahrenheit). Set aside a baking dish and grease it with avocado oil.
Prepare the oat mixture: Heat the milk and mix it with the oats in a medium bowl. Let the oats sit for a few minutes to soften them.
Mix the ingredients: Melt the butter in a separate bowl and whisk together the eggs and vanilla extract. Add the chopped apples and nuts and stir.
Stir in: Once the oats are separated, add the egg mixture and stir until everything is combined.
To bake, spread the mixture evenly into the prepared baking dish. Bake for 30 minutes in the preheated oven, or until the center is set and the edges are golden brown.
Let rest before serving: Let cool slightly before slicing. Reheat before serving.
For an extra touch of sweetness, try drizzling with maple syrup or honey.
Make it a complete breakfast by serving with fresh fruit and a dollop of Greek yogurt.
Chef’s Tip: For extra crunch and flavor, use your favorite nuts, such as hazelnuts, pecans, or almonds.
Add dried fruit, such as cranberries or raisins, for a sweet and textured flavor.
If you prefer not to eat dairy products, you can replace regular milk with almond, oat, or coconut milk.
Nutritionally, oats are beneficial because they help maintain stable blood sugar levels and are high in fiber.
The added vitamins, antioxidants, and fiber are all benefits of eating apples.
This recipe is both healthy and nutritious thanks to the nuts, which provide protein and healthy fats.
Nutritional Information:
