Keep These Tips in Mind to Avoid Visiting the Dentist – How to Naturally Protect Your Teeth from Cavities

Ingredients (Natural Helpers for Teeth Health)

  1. Coconut oil (for oil pulling)

  2. Baking soda (natural cleanser)

  3. Clove oil (natural pain relief)

  4. Salt water (kills bacteria)

  5. Turmeric (antibacterial & anti-inflammatory)

  6. Calcium-rich foods (milk, cheese, almonds)

  7. Vitamin D (sunlight or supplements)

Instructions

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