Unlocking the Power of Celery: A Supercharged Recipe for Liver Health

This simple yet effective recipe is easy to prepare and can be a delightful part of your daily routine:

  1. Ingredients:
    • 4-5 stalks of fresh celery
    • 1 large cucumber
    • 1 green apple
    • Juice of half a lemon
    • A sprig of mint (optional for enhanced flavor)
  2. Preparation:
    • Wash all the ingredients thoroughly.
    • Chop the celery, cucumber, and green apple into manageable pieces.
    • Add all the ingredients to a juicer or blender.
  3. Consumption:
    • Consume this fresh celery juice first thing in the morning on an empty stomach.
    • Drink it regularly for best results.

ADDITIONAL TIPS FOR LIVER HEALTH

To further support liver health, consider incorporating these practices: