Unlock the Hidden Power of Papaya Seeds: A Nutritional Goldmine You Shouldn’t Overlook
- Sprinkle ground seeds into yogurt or smoothies.
- Chew a few raw seeds after heavy meals to reduce bloating and indigestion.
2. Acts as a Potent Antiparasitic
If you’ve been dealing with gut issues like cramps or fatigue, parasites could be the hidden culprit. Papaya seeds contain carpain, a natural compound shown to eliminate intestinal parasites like worms and amoebas.
It’s a gentle, plant-based way to support gut cleansing and bring your digestive balance back.
How to Use:
- Crush 1 tsp of seeds and mix with raw honey.
- Take daily for 7 days, rest a week, then repeat if needed.
3. Detoxifies the Liver
Your liver is your body’s detox HQ, and papaya seeds are its loyal ally. Their bioactive compounds help cleanse and rejuvenate the liver, making them a smart addition for those dealing with liver stress or fatty liver conditions.
Studies have shown that small doses of papaya seeds can help regenerate liver cells and improve overall liver function.
How to Use:
