2. Lemon (Natural Detox Support)
Lemon is packed with vitamin C and helps cleanse the liver, improve digestion and restore the body’s pH balance. It is refreshing and supports a gentle daily detoxification.
3. Honey (More than just sweet)
Raw honey offers natural enzymes, supports gut health, and can even curb cravings. It gives the drink a pleasant flavor while supporting the immune system.
4. Black Pepper (Curcumin Booster)
Black pepper enhances the absorption of curcumin – by up to 2,000%. It also slightly raises your body temperature, which can support calorie burning.
5. Hot Water (Gentle Intake)
Starting your day with hot water helps wake up your digestive system. Combined with the ingredients above, it’s an effective way to get your body going.
Best taken first thing in the morning before you eat anything.
You can also take a second glass in the evening, at least 1 hour after dinner.
Suggested Treatment: Try it for 2 weeks, then take a short break of 3-4 days.
Warning
Although this drink is natural, it is not suitable for everyone:
Avoid if you suffer from stomach ulcers, severe acid reflux, or gallbladder problems.
Talk to your doctor if you are taking blood thinners or have a medical condition.
