As written, no — due to the flour. For a gluten-free version, coat the beef in cornstarch or a gluten-free flour blend.

Nutritional Information (Per Serving)

Calories: ~450 kcal

Protein: ~35g

Carbs: ~30g

Fat: ~22g

Fiber: ~5g

Note: Values are approximate and may vary based on ingredients used.

Serving Suggestions

Traditional: Serve with Irish soda bread, mashed potatoes, or over buttered noodles.

Modern twist: Serve in a bread bowl or with a drizzle of crème fraîche for a gourmet touch.

Final Thoughts

Traditional Irish Beef Stew is more than a meal — it’s a cozy experience. Whether you’re cooking for a weeknight dinner, a special St. Patrick’s Day feast, or just to warm up on a blustery day, this dish delivers comfort in every spoonful.