• 1 teaspoon of dried Sweet Wormwood leaves (or 1 tablespoon of fresh leaves)
• 1 cup of filtered water
• Optional: 1 tsp of raw honey or a slice of lemon (to improve taste)

Look for organically grown Artemisia annua from reputable herbal sources.

Step-by-Step Method:

STEP 1: BOIL THE WATER

Bring 1 cup of water to a gentle boil (about 90–95°C or 195°F).

STEP 2: ADD THE WORMWOOD

Place 1 teaspoon of dried Artemisia annua leaves into a cup or a teapot.

STEP 3: POUR AND STEEP

Pour the hot water over the leaves. Cover the cup and let it steep for 5–10 minutes to extract the bioactive compounds.

STEP 4: STRAIN

Strain the leaves out using a fine mesh or tea strainer.

Step 5: Flavor (Optional)Add raw honey or lemon to reduce bitterness, though it’s best consumed plain for medicinal purposes.Step 6: Drink FreshDrink while warm. Start with 1 cup per day, preferably in the morning.

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