Manage Stress: High stress can impact thyroid function, so practice relaxation techniques like meditation and deep breathing. Avoid Processed Foods: Reduce consumption of refined sugar and processed foods that may contribute to inflammation.

Final Thoughts

If you’re looking for a natural, holistic approach to thyroid health, Barbara O’Neill’s turmeric soak formula may be worth trying. This simple yet effective method is easy to incorporate into your routine and may provide noticeable benefits in just three days.