The antioxidants in cloves — especially eugenol — help protect the liver from oxidative stress and toxin damage.

Research shows clove extract can:

• Reduce liver inflammation
• Improve liver function markers
• Help reverse fatty liver disease in animal studies

While more human studies are needed, the liver-protective effects are promising.

4. Natural Antimicrobial & Antifungal Power

Cloves are one of the most potent natural antimicrobials known.

They’ve been shown to fight:

• E. coli and Salmonella (foodborne bacteria)
• Candida albicans (yeast infections)
• Oral pathogens that cause plaque and cavities

This makes cloves a great natural preservative and immune booster.

5. May Help Lower Blood Pressure

Emerging research suggests cloves may help relax blood vessels and improve circulation.

The potassium and eugenol in cloves work together to:

• Reduce arterial stiffness
• Support healthy blood flow
• Lower systolic blood pressure (in animal studies)

While not a replacement for medication, cloves can be a heart-healthy addition to your diet.

6. Rich in Antioxidants

You may also like :

Be careful if you drool at night – your body is trying to tell you this:

My parents left everything to my brother, so I stopped paying their bills. A month later, my mother texted me.

Why Garlic Has Been a Kitchen Staple for Centuries

The Rising Challenge of Metabolic Health Issues

Absolutely delicious, this applesauce cake will charm even your mother-in-law! 500g sour cream 6 tablespoons milk

Creamy Broccoli and Potato Soup with Cheddar