This incredible plant also supports the overall health of the heart by lowering the bad cholesterol levels, it benefits healthy digestion by alleviating symptoms of dyspepsia, gas, and abdominal cramping, as well as help with chronic rhinosinusitis and bronchial congestion.
The best thing is that it can be easily incorporated in your daily diet. By consuming oregano, you will not only benefit from its health properties but also its flavor.
Disclaimer: This article is not intended to be a substitute for professional medical advice, diagnosis or treatment and is for informational purposes only.
