The Natural Power of Cloves: Home Remedies for Better Health
Cloves have one of the highest antioxidant levels of any spice — even more than turmeric or cinnamon.
Antioxidants neutralize free radicals, which cause oxidative stress linked to:
- Aging
- Chronic inflammation
- Heart disease
- Cancer
Just a few cloves a day can boost your body’s natural defenses.
DIY Clove-Based Remedies You Can Make at Home
1. Soothing Clove Tea – For Digestion & Calm
Perfect for: Upset stomach, bloating, or a relaxing evening drink.
How to Make It:
- Bring 2 cups of water to a boil.
- Add 4–5 whole cloves.
- Simmer for 10 minutes.
- Strain and add a teaspoon of honey (optional).
- Sip slowly.
BONUS: ADD A SLICE OF GINGER OR LEMON FOR EXTRA IMMUNE SUPPORT.
BONUS: ADD A SLICE OF GINGER OR LEMON FOR EXTRA IMMUNE SUPPORT.
