1. Blend well in a dark glass bottle.
2. Warm slightly before use.
3. Massage onto painful joints, sciatic area, or fungal/viral lesions.

Apply 2 times daily.

4. Oregano Steam Inhalation (Flu, Viruses, Congestion)

Ingredients:

1 liter boiling water

1 handful fresh oregano leaves (or 10 drops oregano oil)

Method:

1. Add oregano to hot water.
2. Cover head with towel, inhale steam for 5–10 minutes.

Clears respiratory infections, flu viruses, cough.

Safety Notes

Always dilute oregano oil before internal or external use.

Avoid internal oregano oil during pregnancy, breastfeeding, or in young children.

Do not exceed 2 weeks of continuous internal use without guidance.