Start eating two cloves a day and you will thank me for the rest of your life
Cloves are known for their use in confectionery, but they also offer numerous health benefits and are easily found in health food stores and supermarkets.
Cloves can help control diabetes by helping the body produce insulin. They also help prevent cancer as they are a powerful antioxidant, in addition to aiding digestion, relieving nausea and promoting bone and joint health, among other beneficial properties.
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