Sage: A Natural Remedy for Brain Health, Inflammation, and Joint Pain
Indulge in the soothing goodness of sage tea to invigorate your memory and combat inflammation.
- Boil 1 cup of water and infuse it with 1 tsp dried sage or a few fresh leaves.
- Let it steep for 10 minutes, strain, and savor the benefits once or twice daily.
Sage Infused Oil for Joint Pain Relief
Relieve arthritis and joint pain with sage-infused oil.
- Warm ¼ cup of olive oil and infuse it with a handful of fresh sage leaves.
- Allow it to infuse over low heat for 10 minutes, strain, and gently massage onto affected areas.
Sage Steam Inhalation for Headaches and Relaxation
Embrace the calming effects of sage steam inhalation for headaches and relaxation.
- Boil 2 cups of water, add a few sage leaves, and inhale the steam for 5-10 minutes.
