Photo: pixabay
Other benefits of lemon:
Maintains hormonal balance.
Prevents heart disease.
It strengthens the stomach’s ability to digest fat after consuming fatty foods without causing constipation, bloating, or gas.
Lemon boosts metabolism and helps prevent excessive weight gain.
The second ingredient is ginger. Ginger is a powerful antioxidant that improves liver function and is excellent for detoxifying the body.
Ginger root
Photo: pixabay
The third and fourth ingredients are cinnamon and black peppercorns. If you don’t have a cinnamon stick, a teaspoon of high-quality ground Ceylon cinnamon will suffice.
Black Pepper in Lemons
Photo: pixabay
INGREDIENTS REQUIRED:
2 lemons with peel (preferably organic)
1 thumb-sized piece of ginger
2 cinnamon sticks (1 teaspoon ground cinnamon)
1 teaspoon black peppercorns
1 liter of water
PROCEDURE:
Wash the lemon thoroughly with baking soda, then slice it and remove the seeds (which give it a bitter taste). Peel and chop the ginger. Place all ingredients in a saucepan and cover with water.
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