My Grandma’s Morning Drink That Helped Her Beat Diabetes, High Blood Pressure, and Fatty Liver Naturally
2. Chamomile (Manzanilla)
Chamomile tea is famous for calming nerves and promoting sleep, but it also has strong anti-inflammatory and liver-protective properties.
According to research, chamomile can lower blood sugar, improve digestion, and reduce oxidative stress on the liver — all essential for those managing fatty liver or diabetes.
3. Hibiscus (Flor de Jamaica)
Hibiscus is rich in anthocyanins — powerful plant antioxidants that give the petals their deep red color. These compounds help lower blood pressure, balance cholesterol, and protect liver cells.
Drinking hibiscus tea regularly has been linked to reduced triglycerides and better overall cardiovascular health.
Grandma’s Morning Healing Drink Recipe
Grandma’s Morning Healing Drink RecipeIngredients:
- 3 bay leaves (laurel)
- 1 tablespoon of dried chamomile flowers
- 1 tablespoon of dried hibiscus petals (jamaica)
- 4 cups of water
- A bit of honey or stevia (optional)
Instructions:
