Lemon Ginger Water

· Hydration: Makes drinking water more appealing, helping you meet daily intake goals.

· Digestion: Ginger is known to soothe nausea and aid digestion.

· Vitamin C: Lemons provide a boost of antioxidants.

· Metabolism & Inflammation: Both ingredients are linked to supporting metabolism and reducing inflammation.

Variations to Try

· Lemon-Ginger-Mint: Add a handful of fresh mint leaves.

· Spicy Lemonade: Add 1-2 tbsp honey or agave to the pitcher for a sweet-spicy drink.

· Turmeric Boost: Add ¼ tsp ground turmeric or a few slices of fresh turmeric root for anti-inflammatory benefits.

· Cucumber Cooler: Add ½ cucumber, sliced, for an extra refreshing twist.

Enjoy this simple, healthy, and delicious way to drink more water throughout the day!