Helpful Tip: When outdoors or at the beach, wear a hat or use a special sunscreen hair spray. Moisturize your scalp just as you would your face after sunbathing.
Lice or Fungal Infections: Those Unexpected Little Invaders
Sometimes itching can be caused by less serious causes, such as lice or fungal infections. If you notice redness, scabs, or an unusual odor, it’s time to act quickly.
Tip: When in doubt, use appropriate antifungal or antiparasitic products. Don’t forget to disinfect your bedding, brushes, and hats!
Stress: An Often Ignored Culprit
We often forget, but stress can also manifest itself… through the skin! Especially through the scalp. Too much emotion, pressure, or fatigue, and your head starts to itch for no apparent reason.
The Wellness Method: Give yourself a moment just for yourself. Meditation, yoga, warm baths, head massages… so many simple gestures that soothe the body and mind.
Simple gestures that change everything
Finally, to maintain a healthy scalp, a few healthy habits can work wonders: use lukewarm water, gently massage while shampooing, wash regularly, and maintain a balanced diet (rich in omega-3 fatty acids and vitamins).
Take care of your scalp; it will pay off in the long run.
Tip: Choose gentle shampoos enriched with zinc pyrithione or ketoconazole – two ingredients that soothe inflammation and restore scalp balance.
