Peel the beets and cook them in lightly salted water until tender.
Dice the beets and place them in a bowl.
Dice the onion and add it to the beets.
Dry with olive oil and vinegar, then season with salt.
For a better flavor, let the salad rest for about 1 hour before serving.
Note: Regularly eating beets can improve your eyesight, support liver detoxification, and promote gut health. You may notice a change in the color of your urine or stool after eating them. This is completely normal and is simply the result of the natural pigments being absorbed by the intestines without being broken down.
