Goodbye Cancer, Goodbye High Blood Sugar with Nopal and Lemon
| Week | Action | Amount |
|---|---|---|
| 1-2 | Nopal Juice + Lemon Water | 1/2 cup + 1 glass daily |
| 3-4 | Nopal Salads + Lemon Tea | 1/2 cup + 1 cup daily |
| 5-6 | Nopal Smoothies | 1/2 cup daily |
| 7-8 | Nopal-Lemon Elixir | 1/2 cup daily |
Bonus Tips for Maximum Benefit
- Blend nopal with berries to enhance antioxidant absorption.
- Drink lemon water warm to boost digestion and detoxification.
- Add nopal to soups to maximize fiber intake.
- Mix with honey for a blood sugar-stabilizing boost.
