• Dry ears: After swimming or bathing, tilt your head to drain water. Use a hair dryer on the lowest, coolest setting at arm’s length if needed.
• Keep nasal passages clear: A saline rinse can help maintain healthy ear connections during a cold.
• Balance air pressure: Chewing gum or yawning helps open ear tubes when flying.

Final Thought:
Natural remedies can provide comfort while your body heals, but they do not replace professional care. If pain worsens or you are concerned, consult a doctor.