Based on 12 servings (about ½ cup each)

• Calories: 180
• Fat: 12g
• Saturated Fat: 7g
• Carbohydrates: 16g
• Fiber: 1g
• Sugar: 1g
• Protein: 4g
• Sodium: 480mg

These bites don’t shout. They sit quietly in the bowl, crunchy and inviting, saying everything a great snack should: “Take me slow. Share me… maybe.” That’s how the best ones begin—not with silence, but with seasoning, soul, and someone who says, “Let’s make it together.”