Clove Oral Elixir for Immunity, Breath, and Digestive Health
This recipe yields 1–2 servings, depending on usage. For oral rinse, use ¼ cup per session. For sipping, consume ½ cup at a time. It can be scaled up for batch preparation and stored in a glass jar. For best results, use fresh cloves and consume within 72 hours.
NOTE:
- Clove Potency: Cloves are strong. Start with fewer if sensitive to spice or astringency.
- Oral Benefits: Eugenol in cloves helps reduce oral bacteria, soothe gum inflammation, and relieve tooth pain.
- Digestive Support: Cloves stimulate digestive enzymes and reduce gas and bloating.
- Breath Freshening: Fennel, mint, and lemon enhance breath and reduce oral dryness.
- Safety Tip: Avoid swallowing large quantities of clove oil or extract. This recipe uses whole cloves in safe concentrations.
- Customization:
- For sore throat: Add ginger and honey.
- For breath: Use mint and fennel.
- For digestion: Include cinnamon and black pepper.
- Precautions:
- Avoid if allergic to cloves or related spices.
- Consult a professional if pregnant or managing chronic conditions.
- Not recommended for children under 5 due to spice intensity.
OTHER RECIPES:
If you enjoy this clove oral elixir, here are other natural remedies and drinks that complement its benefits:
1. Clove-Cinnamon Tea for Cough Relief
Boil cloves and cinnamon with ginger and honey. A warm, soothing drink for respiratory comfort.
2. Fennel-Mint Digestive Water
Infused water with fennel seeds, mint leaves, and lemon. Refreshing and gut-friendly.
3. Turmeric-Clove Gargle Solution
Warm water with turmeric, salt, and clove infusion. Used for sore throat and oral cleansing.
