Oatmeal and Apple Breakfast

    Ingredients: 1 cup of oatmeal. 2 apples. 2 eggs. 150 g yogurt.. 1 tsp baking powder. .. “I have to say something to keep getting my recipes… Thanks. Recipe in COMMENTS See less Introduction This healthy oatmeal and apple breakfast is a shining example of how simplicity can be both nutritious and satisfying. … Read more

Apple and Oatmeal Cake

Apple and Oatmeal Cake Oatmeal and apples! I eat it 3 times a day and I lose weight! No flour, no sugar! 😋 Ingredients: Oatmeal: 1 cup (90 g) Warm milk: 150 ml (approx. 2/3 cup) Apples: 2, peeled and diced Butter: 20 g (1 1/2 tablespoons), melted Vanilla: 1/2 teaspoon (or vanilla extract) Eggs: … Read more

Mix water with lemon and baking soda and drink.

Baking soda and lemon are common household items. Baking soda is the chemical base that helps regulate the pH level of substances. This property makes it a useful ingredient in healing therapies and natural remedies. Therefore, today we will share the benefits of baking soda with lemon . Lemons also have numerous benefits. They are … Read more

Oregano: A Powerful Medicinal Herb for Health

  Oregano, a popular aromatic herb in Mediterranean cuisine, has been valued for centuries not only for its flavor but also for its medicinal properties. The ancient practice involves placing oregano leaves over a fire, thereby releasing aromatic compounds and harnessing their health-promoting properties. The tradition of placing oregano leaves over a fire has survived … Read more

A seed that has emptied hospitals because it treats cancer, diabetes, hypertension, and circulation problems.

  Have you heard of a smoothie made with avocado seeds, cloves, and hibiscus flowers? This natural remedy has gained popularity thanks to its incredible health benefits. Drinking it for 13 consecutive days can help cleanse the body, improve circulation, control blood pressure, and strengthen the immune system. 🌿 Why is this smoothie so effective? … Read more

Tomato Soup with Cheese and Onion Toast

INGREDIENTS: For the Tomato Soup: 2 tbsp olive oil 1 large onion, chopped 3 cloves garlic, minced 1 carrot, chopped 2 cans (28 oz each) whole peeled tomatoes 4 cups vegetable broth 2 tbsp tomato paste 1 tsp sugar 1 tsp dried basil 1/2 tsp dried oregano Salt and pepper to taste Fresh basil, for … Read more

Instant Pot Creamy Tortellini Soup

hearty, plant-based soup filled with tender tortellini and rich, creamy goodness. Perfect for chilly days or whenever you need a comforting, wholesome meal! INGREDIENTS: 1 tbsp olive oil 1 onion, diced 3 garlic cloves, minced 2 carrots, sliced 2 celery stalks, sliced 1 zucchini, diced 1 can (14 oz) diced tomatoes (with liquid) 1 tsp … Read more