Ingredients: 100% Pure Castor Oil Optional: Coconut Oil or Olive Oil (for easier application) Instructions: Clean the Area: Wash your face, scalp, or target area gently with lukewarm water and pat dry. Apply Castor Oil: Using your fingers or a cotton ball, apply a thin layer of castor oil to the desired area (hair, skin, … Read more
Ingredients: 1 egg white A few drops of fresh lemon juice Instructions: Separate the egg white from the yolk. Add a few drops of lemon juice to the egg white and mix well. Apply the mixture to the area between the eyebrows. Leave it on for 15–20 minutes until it tightens. Rinse off gently with … Read more
This collagen-supporting drink is a simple yet powerful blend of natural ingredients known for their skin-enhancing and anti-aging properties. It combines the antioxidant strength of cloves, the vitamin C boost from fresh lime juice, and the hydrating benefits of warm water to create a morning ritual that nourishes your body from within. Unlike topical treatments, … Read more
Did you know that 50% of adults over 50 face high blood sugar or chronic health concerns? Imagine sipping a zesty nopal-lemon smoothie, its tangy freshness invigorating your senses while transforming your health. This naturopathic remedy, recommended by Tinsuf, harnesses the power of nopal and lemon to stabilize blood sugar, boost immunity, and support overall … Read more
Healing Oregano Leaf Elixir Ingredients Fresh or dried oregano leaves Filtered water Raw honey for natural sweetness and antimicrobial support Fresh lemon juice for vitamin C and detoxifying properties Optional: fresh ginger, cinnamon stick, or a clove of garlic for added immune support Instructions Begin by boiling water and preparing your oregano. If using fresh … Read more
Sodium bicarbonate (baking soda) is an excellent detoxifier that can help with many problems if you know how to use it. Today, we’re dealing with the baking soda virus and other ingredients that need to be controlled. BAKING SODA AND GRAPE JUICE: INGREDIENTS: continued on page 1 pomelo (or lemon) 1 teaspoon baking soda … Read more
Ingredients: ✅ 500 g 650 all-purpose flour 🌾 ✅ 7 g dry yeast or 25 g fresh yeast 🍞 ✅ 350 ml lukewarm water 💧 ✅ 1 teaspoon salt 🧂 ✅ 1 teaspoon sugar 🍬 ✅ 2 tablespoons olive oil 🫒 🔥 How to bake perfect homemade bread?
Herbs have always played a central role in the world of natural healing. Among them, one herb stands out due to its incredible ability to target a wide range of health problems – from parasites to persistent viral infections. This powerful herb is oregano, specifically oregano oil (Origanum vulgare), which has been used for centuries … Read more
If you are looking for a quick, simple and yet extremely grateful recipe that will save lunch, dinner and an unexpected guest, these puff pastry rolls with ham and cheese will become your constant. The recipe is one of the most popular precisely because of its speed, unpretentiousness and the fact that the result is … Read more
Few dishes are as universally loved as a grilled cheese sandwich, simple, nostalgic, and incredibly satisfying. Crispy golden bread. Melty, gooey cheese. That first bite that somehow feels like home. While the classic stovetop version will always have its place, there’s a modern twist that’s a game-changer: the deep-fryer grilled cheese sandwich. Using a … Read more