Bring water to a boil.
Add cloves and let simmer for 5 to 10 minutes.
Remove from heat and let steep for another 5 minutes.
Strain and enjoy hot.
To maximize the effects, drink a cup in the morning on an empty stomach.
Precautions to Take
While clove infusion is beneficial, it is important not to overdo it. Excessive consumption can lead to side effects, especially liver damage, due to the high concentration of eugenol. As always, moderation is key!
So, are you ready to include this healthy drink in your daily regimen? Try it and see for yourself its effects on your well-being!
