Changing your sleeping position, especially sleeping on your back, can reduce nighttime drooling. A supportive pillow can make this transition easier.
Treating Respiratory Conditions (8/12)
Treating breathing problems with decongestant nasal sprays or antihistamines can reduce nighttime drooling. A medical diagnosis is essential if you have sleep apnea.
Reducing Excessive Salivation During Meals (9/12)
Avoiding spicy or acidic foods can reduce excessive drooling. It is recommended to consult a doctor to discuss appropriate treatment options for gastroesophageal reflux.
Exercises for Neurological Conditions (10/12)
Under medical supervision, orofacial exercises can improve muscle control in people with neurological conditions and thus reduce drooling.
Medical Solutions for Severe Hypersalivation (11/12)
In severe cases of excessive salivation, botulinum toxin injections or surgical procedures to reduce saliva production may be considered.
Consult a Doctor for Chronic Drooling (12/12)
If nighttime drooling becomes chronic or affects quality of life, consulting a doctor is essential to determine the cause and select the appropriate treatment.
