Calories 350 kcal
Protein 30 g
Carbohydrates 7 g
Fiber 3 g
Fat 22 g
Omega-3 3.5 g
Vitamin C 15 mg
Vitamin A 250 IU
Calcium 50 mg
Iron 1.5 mg
Salmon is an excellent source of protein and omega-3 fatty acids, which promote cardiovascular and brain health. Asparagus, rich in fiber and antioxidants, is ideal for supporting digestion and strengthening the immune system. Lemon-






