Better Options:
Turmeric should be used in small amounts. It has anti-inflammatory effects without significantly thinning the blood.
To support healthy blood clotting, increase your vitamin K intake by eating foods like spinach, kale, and broccoli.
If you are taking prescription blood thinners, always consult your doctor before taking herbal supplements.
2. 🍬 People with diabetes:
Why it’s best to avoid ginger:
Ginger is known to lower blood sugar levels by improving insulin sensitivity. However, for diabetics already taking insulin or blood sugar-lowering medications, it can lead to hypoglycemia—dangerously low blood sugar levels that cause dizziness, sweating, confusion, and even fainting.
For detailed preparation instructions, go to the next page or click the (>) button. Don’t forget to SHARE this recipe with your friends on Facebook.
