Ouadie Rhabbour
Introduction Tuna salad is one of those timeless dishes that can be as simple or as creative as you want it to be. Whether served on bread, stuffed into lettuce wraps, or enjoyed straight from the bowl, it’s a quick, protein-packed meal that’s endlessly customizable. The beauty of tuna salad lies in its adaptability—you can … Read more
Cheesy Beef Puff Pastry Rolls – Easy Recipe Ingredients (8 pieces) 2 sheets puff pastry, thawed 300 g ground beef 1 small onion, finely chopped 2 cloves garlic, minced 1 cup shredded cheese (cheddar or mozzarella) 2 tbsp chopped green onions 1 tsp paprika ½ tsp black pepper ½ tsp salt ½ tsp cumin (optional) … Read more
List of ingredients: Amount of Ingredients Cream cheese, 8 oz, at room temperature. 1 cup of grated strong cheddar cheese Bacon that has been cooked and broken into pieces, using 6 slices. Two tablespoons of freshly chopped chives. Half a teaspoon of garlic powder. 1/4 teaspoon of black pepper Chopped pecans (if desired, to cover) … Read more
Aging doesn’t mean your liver and intestines have to slow down. In fact, with the right approach, you can support these vital organs and maintain optimal health well into your golden years. One such approach is a simple, yet incredibly effective drink made from three powerful ingredients: tomato, carrot, and lemon. This drink, long used … Read more
Directions: Add one or two cups of water to your blender. Put all the ingredients together and blend them. Use a sieve to separate the mixture and gather the juice. Stir again with a spoon. You can put some ice cubes in your juice to make it cooler. To keep this juice fresh, store it … Read more
Ingredients: 3 eggs 2 chicken fillets 2 cloves of garlic 2 tablespoons of spices 2 tablespoons of corn starch Oil Salad 1 tablespoon of salt Instructions: continued on the next page
Introduction This delicious and hearty beef and vegetable casserole is the ultimate comfort food for any occasion. Made with seasoned ground beef, sautéed bell peppers, onions, and garlic, it’s all held together with a creamy egg mixture and topped with gooey melted provolone cheese. Perfect for a cozy family dinner or meal prep, this dish … Read more
Tender cabbage leaves wrapped around a savory blend of ground meat, rice, and herbs, then baked over a colorful bed of roasted vegetables in a rich tomato-wine sauce. This comforting, one-pan meal is hearty, wholesome, and packed with flavor—perfect for family dinners, meal prep, or impressing guests without spending hours in the kitchen. Why You’ll … Read more
Ingredients: Ingredients: °1 Chopped onion °1 chopped carrot °Handful of celery chopped °2 cloves garlic chopped °1 tbsp of butter °2.5 cup chicken broth °2 tbsp flour °1 cup milk ° 2 potatoes small cubes ° 4 broccoli blossom cups small cubes °1 cup grated cheddar cheese °1 tbsp grated Parmesan cheese Instructions: continued on … Read more
the idea of natural remedies for supporting health and wellness is gaining more attention. Among the plants that have shown promising effects in traditional medicine is the Greater Burdock Root (Arctium lappa), also known as the root of the burdock plant. Though it’s not a replacement for conventional treatments like chemotherapy, burdock root has been used for … Read more