admin

  In the world of natural medicine, simple things often have the most powerful effects. One example is a golden detox drink made with turmeric, lemon, honey, and black pepper. It’s quick to prepare, easy to sip, and surprisingly effective at supporting your metabolism, digestion, and overall detox process. Basic Recipe 200 ml of warm … Read more

Yarrow (Achillea millefolium) is one of the most important medicinal herbs used for thousands of years. It was already valued in ancient times as a means of stopping bleeding and healing wounds. Modern herbal medicine sees it as a universal remedy – from supporting digestion and harmonizing the menstrual cycle to caring for the skin … Read more

This Easy Stuffed Pepper Soup captures all the cozy flavors of classic  stuffed peppers—savory ground beef, tender rice, and a rich tomato broth—but turns them into a warm, satisfying soup. It’s much quicker than stuffing and baking peppers, yet still delivers that same comforting, nostalgic taste. Easy Stuffed Pepper Soup Ingredients INGREDIENT AMOUNT Ground sirloin 1 lb Green bell … Read more

This Best Ever Crock Pot Chicken and Dumplings is the definition of a true “set it and forget it” comfort meal. Chicken thighs stay juicy and tender during the slow cook, and refrigerated biscuits make an easy shortcut for soft, fluffy dumplings—no homemade dough required. Best Ever Crock Pot Chicken and Dumplings Ingredients INGREDIENT AMOUNT Boneless, skinless … Read more

  👩‍🍳 Ingredients: 🍗 400g cooked chicken, diced 🥦 200g broccoli, divided into florets 🥕 2 carrots, sliced 🥔 2 potatoes, diced 🧅 1 onion, chopped 🧄 2 cloves garlic, finely chopped 🥬 100g leek, sliced 🧈 2 tablespoons butter 🥣 1 liter chicken stock 🍶 200ml cream 🌿 1 teaspoon thyme 🍃 1 bay … Read more

Discover the natural ingredient that promotes deep, restorative sleep and stimulates your metabolism to burn fat: cinnamon. Learn its benefits and how to incorporate it into your nightly routine. Natural health products Why Deep, Continuous Sleep Matters A full night’s sleep is essential for overall health and maintaining a healthy weight. Many people don’t realize … Read more

📝 Ingredients: 🥔 4 medium potatoes, cooked and mashed 🧀 200g grated cheese (preferably cheddar or mozzarella) 🧈 50g butter, melted 🌾 300g flour 📝 Ingredients:

Ingredients: – 250g butter (soft) 🧈 – 400g powdered sugar 🍚 – 1 teaspoon vanilla extract 🌿 – 2-3 tablespoons milk or cream 🥛 🔸 **Preparation:**

Fried Bananas: A Recipe for an Original Snack You Must Try Ingredients: – 4 ripe bananas 🍌 – 100 g all-purpose flour 🌾 – 1 egg 🥚 – 100 g breadcrumbs 🍞 – Oil for frying 🛢️ – Powdered sugar or honey for dusting 🍯 🔸 **Preparation:**

Tomatoes in Oil: A Recipe for a Quick and Easy Appetizer Ingredients: – 500g cherry tomatoes 🍅 – 2 cloves garlic 🧄 – 4-5 basil leaves 🌿 – 1 teaspoon salt 🧂 – 1 teaspoon sugar 🍬 – 1 teaspoon dried oregano 🌿 – 250ml olive oil 🫒 – 1 tablespoon vinegar 🍶 👉 **Preparation:**