admin
How to Use: Steep dried blackberry leaves in boiling water for 10 minutes to make tea. Drink once daily. Helpful Tip: Make sure to use properly dried leaves to avoid bitterness and maximize health benefits. 3. Olive Leaves (Olea europaea) Key Benefits: Naturally lowers high blood pressure Reduces LDL cholesterol Strengthens the cardiovascular system How … Read more
No sugar, no oven! A super quick treat! Melts in your mouth Ingredients: 150 g dates, soaked in cold water for 15 minutes 60 g biscuits with sweetener, crushed 3 tbsp cocoa powder 1 pinch salt 100 ml milk continued on next page
With an egg and yogurt, you can make this dessert in 20 minutes! No oven or yeast required! Ingredients: 1 egg 150g plain yogurt (preferably thick) 2 tablespoons sugar (or honey) 1/2 teaspoon baking powder 100g wheat flour (can be substituted with oat or rice flour) 1 teaspoon vanilla extract (optional) Oil for frying Preparation: … Read more
🥦 Crispy Baked Cauliflower 🍴 Why you’ll love it: Baked (not fried) Crispy on the outside, tender on the inside Easy to customize: spicy, cheesy, or herby 🧂Ingredients (serves 4) 1 large head of cauliflower, cut into florets 2-3 tablespoons olive oil 1/2 teaspoon garlic powder 1/2 teaspoon smoked paprika (or regular paprika) 1/2 teaspoon … Read more
There are days when everyday life brings unexpected surprises. That’s exactly what Alfredo Lo Grossa experienced during a simple walk near his house. That day, as the sun was setting behind the sea, he looked up and… stopped in his tracks. On the horizon, a luminous, almost human-like shape seemed to float in the … Read more
Cheese With 4 ingredients without vinegar: With 2 liters I make 1 kg Recipe Ingredients: 4 eggs 2 quarts milk 7 ounces plain yogurt – (200g) 1 tablespoon salt Instructions:
For most of us, food is about nourishment, taste, and enjoyment. But for millions around the world, a simple meal can turn deadly. Would you eat something that could kill you? For most people, food is about nourishment but across the world, certain foods come with a real risk of death – yet people continue … Read more
Rethinking one’s space in order to rebuild oneself Changing the layout of your home, rearranging a room, repainting a wall… These seemingly insignificant actions can have a real impact on our well-being. They help us turn the page smoothly, to reclaim our living space. Changing someone’s environment isn’t about “erasing” them; it’s about … Read more
Ingredients: 1 cooked chicken breast , 2 medium-cooked carrots, 2 tablespoons of cream cheese or ricotta, 2 tablespoons of mayonnaise (optional for a creamier texture), 1 clove of garlic (optional) , salt and pepper to taste, a drizzle of olive oil or lemon juice for a special touch For Complete Cooking STEPS Please Head On Over To Next Page Or Open … Read more
I don’t freeze fresh blueberries anymore! I keep them in a jar and they don’t spoil for years! How to Preserve Fresh Blueberries at Home for Months Blueberries are one of the most antioxidant-rich fruits you can eat, and preserving them properly means you can enjoy their flavor and benefits long after the harvest season … Read more