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But I don’t eat fatty foods. — And I’ve almost given up sweets. — So why do I feel a sense of heaviness after eating, pressure under the ribs, and my blood sugar rises? If you recognize yourself in these words, your pancreas is probably already on its last legs. Or maybe it’s simply … Read more
Ingredients: 2 tbsp olive oil 1 onion 2 celery stalks 500g ground beef Salt and pepper 1 tbsp paprika powder 1 tsp garlic powder 2 tsp dried oregano 800ml beef or vegetable broth 2 carrots 2-3 potatoes 500g mixed frozen vegetables Preparation:
Ingredients My dears, if you like the recipe, please leave a comment! 1.1 kg wheat flour 4 tsp salt 3 packets of dry yeast 650 ml lukewarm water (Springform pan 24-26 cm) Preparation
My dears, if you like this recipe, please leave a comment! 200 g apple (coarsely grated) 2 eggs 20 g rice syrup or maple syrup 120 ml sparkling water 150 g Greek yogurt 30-40 g rolled oats 120 g flour 1 tsp baking powder ½ tsp cinnamon Instructions
What a great dish! When I make this, everyone loves it! Ingredients My dears, if you like the recipe, please leave a comment! 40 g cornstarch 1 egg 250 ml water 1 clove garlic 2 onions 3 tsp sugar 350 g chicken breasts or fillets 50 g flour 1 tsp vinegar 1 tbsp tomato ketchup … Read more
My dears, if you like this recipe, please leave a comment! 2 packages vanilla pudding powder 50 g sugar 3 eggs 200 ml milk 150 g quark (or farmer’s cheese) A pinch of salt A little sunflower oil Also delicious: Italian yogurt cake with blueberries in just a few minutes Preparation
Ingredients: My dears, if you like this recipe, please leave a comment! 1 liter whole milk, at room temperature 250 g short-grain rice 4 tbsp sugar 1 tbsp butter 1 vanilla bean or 1 packet vanilla sugar Optional: cinnamon sugar or applesauce, red berry compote, or fresh fruit Preparation:
Simple Recipe for Scored Potatoes on a Baking Sheet Elevate your table with our easy recipe for sheet-roasted potatoes. This simple and flavorful side dish requires minimal effort but delivers maximum flavor. Perfectly seasoned and roasted to perfection, these slashed potatoes are sure to become a family favorite. Whether served as a side dish … Read more
Chicken breasts are one of the most popular and accessible types of meat for cooking. However, to make them truly tasty and juicy, it is important to marinate them properly. In this recipe, I will tell you how to prepare the best marinade for chicken breasts to achieve the perfect result! Why marinate chicken … Read more
It’s 3:12 a.m. Your eyes open almost reflexively, silently, for no apparent reason. You’re neither sweaty nor particularly stressed, but you’re… awake. What if this little nighttime awakening, as discreet as a sigh, wasn’t just a coincidence? For the past few years, a curious phenomenon has been gaining attention: more and more people, especially women, … Read more