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  Oregano, a popular aromatic herb in Mediterranean cuisine, has been valued for centuries not only for its flavor but also for its medicinal properties. The ancient practice involves placing oregano leaves over a fire, thereby releasing aromatic compounds and harnessing their health-promoting properties. The tradition of placing oregano leaves over a fire has survived … Read more

  Have you heard of a smoothie made with avocado seeds, cloves, and hibiscus flowers? This natural remedy has gained popularity thanks to its incredible health benefits. Drinking it for 13 consecutive days can help cleanse the body, improve circulation, control blood pressure, and strengthen the immune system. 🌿 Why is this smoothie so effective? … Read more

  Zucchini clafoutis with Parmesan is a savory take on a French classic, combining the sweetness of zucchini with the rich umami flavor of Parmesan in a soft, lightly golden texture. This zucchini clafoutis recipe is perfect for a light dinner, brunch, or a side dish, and is ready in under 45 minutes. Easy to … Read more

  Ingredients: 150 g dates, soaked in cold water for 15 minutes 60 g biscuits with sweetener, crushed 3 tbsp cocoa powder 1 pinch salt 100 ml milk continued on next page

Golden brown, melt-in-your-mouth scallops with that parsley butter that perfumes the whole plate… a true delight 😍🧈🌿 Ingredients (serves 2) 10 to 12 fresh scallops (without coral if possible) 20g butter 1 tbsp olive oil 1 finely chopped garlic clove 1 handful of chopped fresh parsley Salt and pepper 1 lemon wedge (for serving) 🛒 … Read more

  1. Fatigue and Weakness Do you constantly feel exhausted, even when you’re getting enough sleep? This is one of the most common early symptoms. Under stress, your liver doesn’t regulate your energy levels properly, leaving you feeling constantly tired and weak. 2. Loss of Appetite Do you skip meals or feel full after just … Read more

Introduction Welcome to a burst of citrusy delight! This Zesty Lemon Butter Fish Fillet recipe brings together delicate white fish and a rich, buttery sauce infused with fresh lemon juice and garlic. Perfect for a light yet flavorful dinner, it’s a dish that highlights the elegance of simplicity and the magic of natural ingredients. History … Read more

Start eating two cloves a day and you will thank me for the rest of your life Cloves are known for their use in confectionery, but they also offer numerous health benefits and are easily found in health food stores and supermarkets. Cloves can help control diabetes by helping the body produce insulin. They also … Read more

🌿 A natural remedy that purifies the body An ancient combination with powerful detoxifying and antiparasitic properties. The power of pure honey, red onion, cloves, cinnamon and ginger helps strengthen the immune system and naturally balance the body. 🍯 Ideal for aiding digestion, cleansing the intestines and maintaining health from the inside out. A simple, … Read more

  Making cheese at home can be overwhelming at first. With so many different types, styles, and variations to choose from, it’s hard to know where to start. Here’s how to make homemade cheese in easy steps. For beginning cheesemakers, it’s helpful to choose cheeses that can tolerate temperature variations and time discrepancies. Your first … Read more