1️⃣ Chopping the vegetables
Cut the cucumber 🥒 into small cubes (you can leave the peel on for extra fiber). Dice the tomatoes 🍅 and drain off any excess juice.
Finely chop the onion 🧅, and if you want to soften its flavor, soak it in cold water for 5 minutes.
Chop the chili pepper 🌶 into very small pieces.
Finely chop the parsley 🌿.
2️⃣ Combining the ingredients
Mix all the vegetables in a bowl.
Add lemon juice 🍋, olive oil 🥄, and salt and pepper 🧂.
If you like, you can add pressed garlic for a more intense flavor.
3️⃣ Serving
The salad tastes best chilled in the refrigerator for 10-15 minutes – the flavors will meld and the aromas will release!
Serve it on its own as a light meal or as a side dish with fish or grilled chicken. 🍯 Why is it worth eating?
✅ Low in calories, high in fiber – aids digestion!
✅ Cleanses the body and speeds up metabolism!
✅ Perfect for detox and weight loss!
💬 Who would be tempted by this salad? 🥗😍 Save the recipe 📌 and share it with your friends!
