A health expert reveals the warning signs of two hidden foot conditions and how to recognize them.

In reality, we tend to neglect our feet, even admitting we dislike them altogether. However, despite this tendency to ignore them, feet are incredibly complex. Each foot is composed of 26 bones, 30 joints, and over 100 muscles, as well as a complex system of blood vessels. They allow us to move and move every day. Furthermore, they can also be an early indicator of health problems. One serious condition your feet can signal is heart disease.

Symptoms of Heart Disease in the Feet

Our feet are farther from the heart than almost any other part of the body. According to Wicks, this distance makes the tiny blood vessels in the toes particularly susceptible to fat embolism, a well-known warning sign of heart disease. So how can your feet signal potential heart problems? Common symptoms include feeling cold, numb, painful, swollen, or uncomfortable in your feet. Changes in your toenails, such as thickening or increased brittleness, can also indicate circulatory or heart problems. If you notice any of these symptoms, it’s important to see a doctor immediately to prevent more serious complications.

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