A Doctor Explains What Nail Ripples Mean

Vertical Lines on Your Nails: A Normal Sign of Aging or a Sign of Something Serious?
You look down at your hands.
And there they are—fine vertical ridges running from the cuticle all the way to the tip of the nail.
You can’t imagine it.
They’re becoming more and more noticeable.
And now you’re wondering:
Are these ridges simply a sign of aging?
Or are they a sign of a vitamin deficiency—or even a serious health problem?
You’re not alone.
Vertical ridges on your nails are one of the most common problems people bring to a dermatologist. The answer is usually reassuring.
Sometimes, however, they can be a symptom of an underlying condition.
Let’s take a closer look at what nail ridges really mean and when you should see a doctor.
🧠 What are nail ridges?