Have you heard of a smoothie made with avocado seeds, cloves, and hibiscus flowers? This natural remedy has gained popularity thanks to its incredible health benefits. Drinking it for 13 consecutive days can help cleanse the body, improve circulation, control blood pressure, and strengthen the immune system.
🌿 Why is this smoothie so effective?
This juice combines three natural ingredients with enormous healing potential:
🥑 Avocado seeds: antioxidant heart health
Avocado seeds contain soluble fiber, amino acids, and antioxidants that help:
Clean arteries and improve blood circulation.
Lower bad cholesterol (LDL).
Boost the immune system.
🌸 Hibiscus Flower: A Natural Body Detoxifier
Hibiscus flower is rich in anthocyanins and natural acids, which help eliminate toxins, cleanse the liver, and lower blood pressure. It also aids weight loss by acting as a natural diuretic.
🌿 Cloves: An Antiseptic
Cloves have antibacterial, antifungal, and anti-inflammatory properties. They improve digestion, balance blood sugar levels, and fight free radicals that cause cell aging.
🧃 Recipe: How to Make a 13-Day Detox Smoothie
✳️ Ingredients:
1 dried avocado pit
1 teaspoon cloves
2 tablespoons hibiscus flowers
1 liter of water
Honey or stevia to taste (optional)
👩🍳 Preparation:
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