If we spent more time eating healthy and enjoying what we really need, we wouldn’t suffer from so many ailments. But people only like what is bad for them, like alcohol, cigarettes, and fatty foods. So today I’m going to show you 7 things that will happen to your body if you take magnesium for 7 days. Foods
7 Things That Will Happen to Your Body If You Start Taking Magnesium
Day One: You won’t feel anything, which means you won’t suddenly feel better. However, most people will find it easier to sleep.
Day Two: You’ll feel your body more relaxed during the night, so your muscles, organs, and brain will be able to rest better, so you’ll have more energy the next day.
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