For those who prefer plant-based drinks, warm almond milk with a touch of nutmeg is a real treat. It is rich in magnesium, helps to relax the nervous system and promotes natural relaxation. Sip it slowly, like a good book that you read page by page.
Your evening drink: a personalized wellness ritual
The secret lies in finding a drink that suits you. Whether you are a fan of classic chamomile or are curious and want to try moon milk, the important thing is to create a ritual that marks the end of your day and gently prepares your body for rest. Choose one that pleases your taste buds and calms you… and make it a little moment of pampering for yourself.
