Heat the coconut oil in a saucepan over medium heat. Add the broccoli, celery and onion and sauté for about 5 minutes. Then add the broth, bring to a boil and simmer for another 5 minutes. Once the vegetables are cooked, blend everything until the soup is smooth. Finally, add lemon juice for a touch of freshness. See more ginger lemon juice spices soup vegetables chocolate garlic cloves broth garlic soup 3. Green vegetable soup Ingredients: Mixed green vegetables (leek, kale, spinach, zucchini) Other vegetables (beetroot, sweet potato, squash, parsnips) Lentils, nuts, beans Vegetable or bone broth Garlic, ginger, turmeric, cumin (for seasoning) Olive oil, coconut oil or avocado (for healthy fats) Preparation:
Bring the broth to a boil and add spices such as garlic, ginger, turmeric or cumin. Then add the green vegetables along with other root vegetables such as beetroot or sweet potato. For added protein, add lentils, nuts or beans. Finish with a little olive oil, coconut oil or avocado for healthy fats. Blend everything until smooth. Detox Soup Consumption Time: 3 Days Quantity
Consume 5 to 6 bowls of this soup per day. Benefits: This soup regimen helps detoxify your body, fight inflammation, reduce belly fat, and improve your overall well-being. This detox soup regimen is not only nutritious but also provides a significant amount of nutrients and fiber, while being low in calories. You can customize it to your taste by adding other vegetables or spices of your choice.
