- Eat a balanced diet,
- Engage in regular physical activity,
- Limit your exposure to harmful substances (tobacco, pollution, etc.),
- And monitor your vitamin D levels, an often underestimated factor.Chronic cough or chest pain : when they last more than three weeks, they may suggest lung cancer.
In conclusion
Cancer doesn’t always strike hard right away. Sometimes it whispers. Your role is to listen to those whispers. By paying attention to subtle changes, by knowing the signs that matter, you give your health a precious chance: the chance to react in time.
