๐Ÿ›‘๐Ÿ›‘wellness Hi! We are removing inactive members from the group. Say anything. Sleeping on your left side:โ€ BANANA-ALMOND SMOOTHIE WITH AVOCADO ๐Ÿ”ช Ingredients (for 2 servings): ๐ŸŒ 2 ripe bananas ๐Ÿฅ‘ 1/2 ripe avocado ๐Ÿ 1 green apple (peeled as needed)b

1๏ธโƒฃ Preparation of ingredients:
Peel bananas and avocado. Cut apple into cubes and rinse almonds after soaking. ๐ŸŒŸ
2๏ธโƒฃ Combine ingredients:
Put all ingredients in a blender: bananas, avocado, apple, almonds, plant-based milk and optional honey and mint leaves. ๐ŸŒฟ
3๏ธโƒฃ Blend:
Blend everything on high speed until smooth and creamy. Add ice cubes if desired and blend for a few seconds to make the smoothie cooler. ๐ŸงŠ
4๏ธโƒฃ Serve:
Pour the smoothie into tall glasses. You can garnish with extra mint, almonds or a banana slice on top. ๐Ÿฅคโœจ
๐Ÿด Tips:
โœ”๏ธ Perfect as a quick breakfast, healthy snack or post-workout drink.
โœ”๏ธ You can add a pinch of cinnamon or ginger for a more intense flavor. ๐Ÿ“ข โ€œWho wants to try this delicious smoothie? ๐Ÿ˜ Tell us in the comments!โ€
๐Ÿ’ฌ โ€œPerfect for the morning โ€“ quick, healthy and filling! ๐ŸŒŸโ€
๐ŸŽ‰ โ€œI added more mint โ€“ it was super refreshing! ๐Ÿฅฐโ€